Self-Care Sunday: The Soak

Self-Care Sunday: The Soak.

Phone away, lights down. A simple self-care Sunday soak.

Transcript

Phone in the other room. Lights down. Here's the soak. Run a warm bath, not scalding, and dissolve a generous handful under the tap. Soak for fifteen to twenty minutes, and drink water before and after. Then rinse, pat dry, and smooth Body Oil over damp skin. If you're pregnant, or have heart or blood pressure concerns, check with your doctor first.

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